I make it my business to do all that I can to help you accomplish your goals but it won’t always be easy. Sams Life and Body Fitness will provide the tools, knowledge and encouragement to set you up for life, not just for the summer, but it’s you that has to bring the commitment. Together, we’ll create healthy habits, one change at a time.

I help local people all over Catterick become stronger, fitter, lose weight and become happier in their own bodies, regardless of their ability or age. Whether you’re a working professional, a business owner, a work from home parent, non-worker, enjoying retirement, an athlete wanting to improve your performance or a general life enthusiast.