Welcome to Sam's Life and Body Fitness (SLB Fitness)
Every Journey Starts With A Single Step
Welcome ToSams Lifeand Body Fitness
Why Choose Me
Fitness Training To Suit You
I make it my business to do all that I can to help you accomplish your goals but it won’t always be easy. Sams Life and Body Fitness will provide the tools, knowledge and encouragement to set you up for life, not just for the summer, but it’s you that has to bring the commitment. Together, we’ll create healthy habits, one change at a time.
I help local people all over Catterick become stronger, fitter, lose weight and become happier in their own bodies, regardless of their ability or age. Whether you’re a working professional, a business owner, a work from home parent, non-worker, enjoying retirement, an athlete wanting to improve your performance or a general life enthusiast.
I strive to know who you are and how you live so I can help you make the best choices for your lifestyle.
As your coach I will work with you to achieve your goals, whether that’s to improve your fitness level, help you lose weight, gain strength, become more supple and mobile. Together we will create the healthy lifestyle that you want and deserve. Your success is important to me.