Evolve Health and Fitness Gallery and Reviews
Not sure if Evolve Health and Fitness is right for you?
Take a moment to read some of my client testimonials.
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Client Testimonials
Katie Burns
Sam is a dedicated coach who is helping me to achieve my goals of getting fitter and healthier no matter my ages and sizes. She is full of encouragement, praise and gives honest advice on nutrition as well as tips on fitting exercising into your lifestyle.
Sally Brown
Sam is a ray of sunshine! I’ve been training with Sam for 6 months and i'm extremely happy with my results. We set goals, came up with an exercise plan and spoke in-depth about nutrition. She’s adapted her sessions perfectly for me and I’ve learnt so much from her.
Emma Daniels
Sam is a great coach! She listened to my needs and created a plan specifically for me. She regularly checked in with me, which helped keep me motivated and accountable. Very easy to talk too and it always felt like I was going to meet a with a friend instead of a trainer.
Kay Rafferty
I can’t recommend Samantha enough. After just turning 50 I decided I wanted to get stronger and fitter. Sam listened to all of my goals & put together a programme which I absolutely love. I love my sessions & the results I’m seeing. Thank you for everything you’ve done so far & for pushing me, knowing my limits & encouraging me all of the time.
Malaika Webb
I went to Sam wanting to learn how to lift and she not only supported me but pushed me well beyond my limits. I was lifting weights I never would have attempted on my own and this has boosted my confidence tremendous. Sam genuinely cares and is interested in you as an individual, your family and more importantly your mental & physical health.
Sophie McGuinness
The PT sessions were great, but what I found most helpful was Sam’s ongoing support, advice and expertise when it came to healthy habits, routines & nutrient advice. The private group (Sam’s Inner Circle) for clients was great for community & motivation throughout the week. It’s full of tips, meal ideas, motivation and video work outs. Thanks for all the hep Sam.