A Service Thats Right For You
'Your Health Is An Investment, Not An Expense'
The Question on Your Lips, How Much?
Here is the fun part! Picking a service that is right for you!
If you are looking for Personal Training then please note that I offer a consultation.
A 60 min consultation will be arranged prior to any coaching and this is where we figure out if this is the right thing for you! It also gives us chance too get to know each other a little bit to because at the end of the day, we’ll be working closely together, so you want someone who’s going to make you feel comfortable.
During your consultation we will discuss what you want to achieve, what to expect from me, what I expect from you, what your likes and dislikes are, what your current diet is like and any health problems/medication/injuries I should know about.
From there, we can book in for your first month of coaching.
For Prices Download Brochure
Even if you:
- Are new to exercise
- Are in your 50’s, 60’s 70’s or 80’s
- Have tried other PT’s, gyms and diets before
- Are coming back from an injury
- Trying to manage or reduce the risk of Type 2 Diabetes
- Going through menopausal changes
- Working around painful joints and tight muscles
…there is a place for with Evolve Health and Fitness.
Availability
Monday
8am – 5pm
Tuesday
8am – 5pm
Wednesday
8am – 5pm
Thursday
8am – 5pm
Fri, Sat & Sun
Closed